What emerges is a new you. The best version of you, the one that feels safe, with an open heart, connected to your body, fully present, wild, free, creative, allowing life to flow through you. This is transformation, from the inside out. Like a caterpillar, after six weeks, you fly.

Why to enrol
Over the last years I have met women from all walks of life. Entrepreneurs. Managers. Women building a career and a family and a life, all at once. And they all have one thing in common. They are trying to keep every ball in the air, and they cannot afford to drop a single one.
They are stressed. Scattered. Running on empty, with no energy left to create, to think clearly, or simply to rest. What they want most is not another strategy. It is to stop thinking for a moment. To feel free.
These are the women who already understand the pain of staying the same. They know that if nothing changes, their relationships, their health and their work will keep paying the price. They are ready. This is where we begin.
How it will be
You will walk away with:
What are we doing
This work asks something of you. It will bring you face to face with the patterns that keep you small, the ones that leave you frustrated and powerless long after the moment has passed. That can feel vulnerable. It is meant to.
Over six weeks, we work together through human biology based on neuroscience, breathwork and somatic practices to release what your body has been holding and defending against. Layer by layer, the armour comes off. Because you finally feel safe enough to let it go.
What emerges is a new you. The best version of you, the one that feels safe, with an open heart, connected to your body, fully present, wild, free, creative, allowing life to flow through you.
This is transformation, from the inside out. Like a caterpillar, after six weeks, you fly.
Your facilitator on this journey is:
Katerina: After years holding space for women in transformation, and nearly two decades navigating pressure at the highest levels of government and finance herself, Katerina knows exactly what it costs a woman to keep it all together. She brings the somatic and breathwork tools that helped her, and hundreds of women before you, finally put it down.
In beauty,
Katerina

Explore transformative programs designed to unlock resilience, connection, and personal growth. Whether you're a leader, a team, or an individual ready to deepen your journey, The Breathwork Club offers a space to breathe, and thrive.
Let’s transform the way you lead. One breath at a time.
