Stress release

Why to enroll:
This program equips you with powerful tools to release stress, build resilience, and sustain your energy, no matter how intense the fire gets.

How it will be:
You’ll leave with:

• the ability to regulate your energy and emotions, even in the most challenging situations.
• embodied tools for reducing stress and building resilience in your daily life.
• a renewed sense of clarity, focus, and vitality, enabling you to lead with strength and presence.
  This is more than stress relief—it’s a pathway to sustained, powerful leadership.

What are we doing:
We will guide you through:

• transformational breathwork to reset your nervous system and release tension.
• embodied practices to cultivate emotional resilience and recharge your energy.
• guided emotional release exercises to clear blockages and reconnect with your inner calm.
• reflective sessions to realign your leadership purpose with your well-being.

What it is not:
This is not just a mindfulness workshop.
We’re not offering quick fixes or generic stress-management tips. Instead, we’ll help you dive deep, release what’s holding you back, and embody lasting resilience. The aim isn’t to just survive the fire—it’s to thrive within it.

For whom it is:
This program is designed exclusively for:

• CEOs and senior leaders navigating the demands of rapid scaling.
• management teams seeking to lead with resilience and composure.

With whom you’ll be:
Your facilitators on this journey are:

• Katerina: With a high-level background in government and finance, Katerina has guided leaders through high-pressure environments, helping them build emotional resilience and maintain focus in the face of stress.
• Yasser: A multi-entrepreneur experienced in leading teams through scaling challenges. His expertise in breathwork and conscious communication brings a unique depth to managing leadership fatigue.